Showing posts with label Fitness Running Shoes jogging exercise. Show all posts
Showing posts with label Fitness Running Shoes jogging exercise. Show all posts

Monday, November 15, 2010

Is Cushioning Really Everything?

I started testing this next to barefoot method of running and was quite impressed. Till now I've been avoiding running due to the soreness that I normally experience. To test this method I decided to use a pair of dust collected Body Glove water shoes which I had purhased a while back. This sock type of shoe which is made of Neoprene fabric fit comfortably and was light weight. I tried these out by running a mile on a soft grasslike surface. I immediately noticed that my shins weren't bothering me during the run. The run was smooth and comfortable. I was impressed with this and will try these out on other surfaces and longer distances as I continue with my workout routine.